Live and on demand workouts that will get you realistic and sustainable results, providing a support system that will build the confidence and consistency needed to keep you going.
Join us for weekly live classes that are fun, provide ample attention, and leave you coming back for more!
Access our growing library of on-demand classes so you can get world-class workouts at your convenience!
Sign up to gain exclusive access to specialty programs and formats, guest trainers, and special events!
With multiple tiers of memberships, as low as $20 a month for unlimited live classes, GLVF works as both your primary fitness source or a great supplement to your existing one. We understand that the most effective workouts are the ones you enjoy, with people you enjoy doing it with, and inspire you to keep coming back for more!
GLVF is all about make you recognize your potential, provide a safe and fun space to challenge your limits, and translate these mini-successes into accomplishing all your want in life. Join the Team 100 community, we don’t create super models, we create role models!
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As an internationally renowned group fitness instructor and NASM- and ACE- certified trainer, Gerren has touched the lives of hundreds of thousands of people through his decade-plus career with lululemon Studio, Barry’s Bootcamp, and Equinox, where he won Instructor of the Year for the Northeast Region in 2015.
A media contributor, including multiple Today Show entries, CNBC and ABC news, as well as features in Men’s Health, Well + Good, and Huffington Post, Gerren has been a sought-out and influential fitness consultant and brand ambassador for companies like lululemon, Reebok, Muscle Milk and more.
As a former elementary school teacher, he understands the value of group dynamics, the importance of empathy, patience, and acknowledging individual abilities and motivations.
Gerren has played a major role in my fitness journey over the last three years. As a studio fitness snob, my world was rocked when the covid shutdown happened. Working out at home was always very daunting to me, and I was never motivated, feeling very isolated. I was always skeptical about “online fitness,” but I took a chance and began my journey with Gerren in September of 2020. I quickly became obsessed with his classes, and his amazing personality. In class, Gerren makes it feel like you are right in the studio with him. His close attention to detail, specifically on each exercise and form, in addition to modifications, and amplifications, has helped my fitness routine evolve over the years. He has been able to push me out of my comfort zone, striving to improve my physical fitness journey.
- Meghan Lally
In November of 2020, my husband and I were researching ways to workout at home. We tried all of the videos and never stuck with them. I found the Mirror and we ordered one immediately. My first workout was with Gerren Liles and I knew I was hooked! His true passion for fitness and his expertise were apparent in just the short 30 minutes I spent training with him. After three years and 1,100 workouts on the Lululemon Studio Mirror, I can confidently say that Gerren is the reason I have remained so consistent with my fitness. I look forward to his workouts even when I know they will be challenging. Gerren is not only my trainer, but is truly someone I consider a friend and a part of my family. He is truly the best of the best.
- Jeannie Mackin
